The Alvee Practice offers specialist, consultant-level EMDR and CBT psychotherapy from our clinic in Leigh-on-Sea, Essex — and online. We specialise in complex PTSD, developmental and attachment trauma, and persistent physical symptoms, working with people who need more than a standard approach.
The highest level of EMDR accreditation in Europe — with over 10 years practising EMDR, including in NHS specialist services
Accredited by the British Association for Behavioural & Cognitive Psychotherapies
All therapies available in person at our Leigh-on-Sea clinic or via secure, research-supported online sessions
Providing consultant-level clinical supervision for EMDR and CBT practitioners across NHS and private services nationally
The Alvee Practice offers specialist, consultant-level psychotherapy from our modern, confidential clinic near Leigh-on-Sea station — and online with the same depth and rigour.
We specialise in working with complex presentations: C-PTSD and PTSD, developmental trauma, attachment trauma, and persistent physical symptoms and medically unexplained symptoms — including fibromyalgia, chronic fatigue, long COVID, IBS, and functional neurological disorder.
Every new client receives a free initial phone consultation to ensure the right match before therapy begins.
All therapies are available in person at our Leigh-on-Sea clinic or online, delivered at consultant level using the most current evidence-based approaches.
Eye Movement Desensitisation and Reprocessing helps the brain process traumatic memories that have become stuck, causing ongoing distress. Recommended by NICE, the NHS, and the World Health Organisation, EMDR is highly effective for trauma and PTSD, complex PTSD, developmental and attachment trauma, and increasingly for anxiety, depression, and phobias. Delivered here at consultant level.
CBT is a practical, structured approach that helps you understand how thoughts, feelings, and behaviours connect and influence each other. Working collaboratively, you and your therapist identify unhelpful patterns and develop new ways of responding — with strong evidence for anxiety, depression, OCD, health anxiety, and persistent physical symptoms.
DIT is a structured short-term therapy that helps you understand how patterns in your relationships — often rooted in early life experiences — affect how you feel and function today. It is particularly effective for depression and anxiety with a relational or interpersonal component, helping you gain insight and develop more satisfying ways of connecting with others.
Behavioural Couples Therapy helps partners improve communication, rebuild trust, and strengthen their relationship. Sessions focus on practical tools for understanding each other more clearly and responding in ways that build closeness — supporting a more resilient and satisfying relationship over time.
Christopher Spanton is a highly experienced psychotherapist with over 20 years in the NHS and well over a decade specialising in psychological therapies. He holds the highest level of EMDR clinical accreditation — EMDR Europe Accredited Consultant — a status that reflects both exceptional clinical expertise and the capacity to supervise, train, and consult with other EMDR practitioners.
Christopher Spanton has held senior clinical leadership roles across the NHS throughout his career, including serving as Clinical Lead for one of the largest providers of NHS Talking Therapies in the country — clinically leading over 500 therapists and overseeing the delivery of high standards of clinical care at scale. He acts as a subject matter expert to NHS providers, consulting on the design, delivery, and evaluation of psychological therapy services.
His research and publications span national and international peer-reviewed journals, covering group therapies, COVID-19 system responses, culturally adaptive therapy, long COVID, and PTSD. He has served as a trial therapist within clinical research studies, including avatar therapy trials and EMDR research, contributing to the evidence base for these approaches. He is a visiting lecturer on CBT on a postgraduate psychotherapy programme, having delivered lectures at universities across the UK.
Over his career Chris has supervised and trained over 100 therapists in CBT and EMDR, and currently provides consultant-level supervision to several NHS Talking Therapies services and private organisations nationally. He has trained with world-leading experts in persistent physical symptoms and medically unexplained symptoms, and receives ongoing supervision from a renowned professor who is an internationally recognised EMDR expert.
Alongside the Alvee Practice, Chris works as a Highly Specialised Psychotherapist at a national NHS specialist hospital service, with a dedicated clinical focus on persistent physical symptoms and medically unexplained symptoms — including fibromyalgia, long COVID, chronic fatigue (CFS/ME), IBS, and functional neurological disorder.
I suffered for decades with fears of loved ones leaving me — I pushed people away and never built solid relationships. EMDR sessions helped me file away those memories that caused me to have these fears. I have changed my life, my relationships are calmer and I can now experience joy.
EMDR helped me work through some tragic events that happened to me. I feel less anxious, my flashbacks have gone and I feel like the old me.
I was unsure about EMDR at first. I had chronic pain stemming from a trauma and injury, and I didn't think therapy could help with that. But over time I noticed the pain no longer ruled me — it reduced, I can manage things much better, and life feels a bit more liveable.
I experienced many awful things when I was younger and developed fibromyalgia — I think the two were linked. I worked with Chris through these in a gentle way and it was brilliant. The things that happened to me are so much better now. EMDR was great, I recommend it!
Simple, consistent pricing across all therapies. No hidden charges.
The Alvee Practice is based in Leigh-on-Sea and sees clients from across South Essex in person — including Southend-on-Sea, Benfleet, Rayleigh, Westcliff-on-Sea, Hadleigh, Thundersley, and Hockley. Online EMDR therapy and EMDR supervision are available to clients and practitioners anywhere in the UK.
We offer a free initial phone consultation to all new clients — a relaxed, no-obligation phone call to see if we're the right fit. Fill in the form and we'll be in touch promptly.
1715 London Road, Leigh-on-Sea, Essex, SS9 2SW
We share accessible, informative content on Instagram — designed to help you understand EMDR, explore therapy options, and get a real sense of who we are and how we work. No jargon, just honest and useful content.
What is EMDR and how does it work?
Short explainer videos breaking down how EMDR helps the brain process trauma
The latest EMDR research
Evidence and updates from the world of EMDR, shared in plain language
Inside the Alvee Practice
Behind the scenes of the clinic, our space, and our approach to therapy
Understanding our therapies
Posts exploring CBT, DIT, EMDR and what each approach can help with